Drinks Gemma Sampson Drinks Gemma Sampson

Vegan protein smoothie

Here's a quick and delicious vegan, protein rich smoothie made using whole foods. With lentils providing a good plant-based source of protein and folate, there's no need to add protein powder in this wholesome drink.

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Drinks Gemma Sampson Drinks Gemma Sampson

Blackberry banana smoothie

This vibrant blackberry banana smoothie is delicious with milk or a dairy free alternative as a great way to get a serve of fruit, fibre and colour into your morning.

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