Dinner Gemma Sampson Dinner Gemma Sampson

20 min pizza

Sometimes you really REALLY want pizza. Nothing wrong with that! Here's my no fail 20 minute pizza - perfect for when that craving hits.

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Dinner, Lunch Gemma Sampson Dinner, Lunch Gemma Sampson

Tofu poke bowl

Poke bowls are one of my favourite go to salads to ‘cook’. It’s a super tasty way to adapt the carbohydrate portion of a meal to your training needs, has loads of vege to keep you nourished and takes no time or effort at all.

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Lunch, Dinner Gemma Sampson Lunch, Dinner Gemma Sampson

Spicy quinoa salad

Bright, colourful, plant-based and easy to whip up ahead of time. If you're looking for a new salad recipe to get more vegetables in, try out this spicy quinoa salad recipe.

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