RECIPES\Breakfast Lunch Dinner Snacks Drinks Training Food

Gemma Sampson 2/6/22 Gemma Sampson 2/6/22

Oreo ricecakes

These Oreo rice cakes are a tasty way for cyclists to fuel their rides using everyday ingredients and flavours.

Gemma Sampson 9/5/21 Gemma Sampson 9/5/21

24h Powerballs

These 24h power balls are one of my default, make-anywhere DIY energy ball recipes to fuel training rides. You can find the ingredients almost anywhere, adapt it to your personal preferences and whip up in minutes!

Gemma Sampson 28/8/20 Gemma Sampson 28/8/20

Apple cinnamon ricecakes

Apple-cinnamon ricecakes are a tasty way for cyclists to fuel their rides using everyday ingredients and flavours.

Gemma Sampson 21/8/20 Gemma Sampson 21/8/20

Nutella ricecakes

Who doesn't love a bit of nutella? These nutella ricecakes are great for longer bike rides when you're looking for an easy, tasty, chocolately ride food.