Energy bars for cyclists

 

If you eat the same thing every ride, it’s pretty easy to get flavour fatigue fast.

Keep your on-ride nutrition fresh by mixing it up. There are so many energy bars out there - which is your go-to energy bar as a cyclist?

Gemma

 

 

Fuel your cycling with confidence

Learn how to fuel before, during and after cycling with the Cycling Nutrition Framework for optimal body weight, recovery and performance.

 
Gemma Sampson

Dr Gemma Sampson is an Advanced Sports Dietitian specialising in sports nutrition for cyclists.

https://www.gemmasampson.com
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Nourish don't punish

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The best diet for you as a cyclist